ConTact C.A.R.E.® is a gentle and effective discipline that uses the Flinchlock Release Method to locate, and
release trapped pressure within the body’s skeletal structure. Once released, the body’s natural systems are
free to return to a state of balance, ease, and functional movement.
Rooted in martial arts principles, ConTact C.A.R.E. is based on the understanding that applied pressure
creates predictable reactions.